Sunday Meal Prep

Alright, folks. It’s a new year! You get a clean slate, a fresh start, to make better life choices. I’m starting my year out in my happy place: the kitchen! My fiancé and I are getting married in 22 months (!!!) and we are making the conscious effort to eat cleaner and exercise so we…

Ham & Cheese Quinoa Protein Cupcakes

My fiance and I are terrible about consistently eating breakfast and we don’t have time to make something before work. I am lucky to have a cafe in my office building that allows me to make healthy breakfast choices’ however, he is not so lucky and will often grab something that is calorie and carb loaded.…

Flavor of the Month: Jelly Belly’s Sport Beans

Jelly Belly’s jelly beans are great! Watermelon is my favorite flavor so when I found out that Jelly Belly made a watermelon flavored endurance nutrition, I thought I had found my new go-to. Wrong, wrong, WRONG. The flavor was sickly sweet and had a weird, slightly bitter, aftertaste, possibly due to the added caffeine, vitamins and electrolytes. The portion…