The Choice to Defer

I was scheduled to compete in the Escape The Cape International distance triathlon this weekend. It was going to be my triumphant return after recovering from my ankle tear that I exacerbated by training on for a year before stopping. I was going to jump off a ferry boat into the water and have the…

Staying focused

After being injured for so long, I’ve spent a lot of time thinking about what I’ve done to lead to my repeated injury. I’ve have always taken pride in the volume and different types of races that I’ve competed in within a year’s time. In 2013 I competed in multiple half marathons, 1 marathon, a…