For my birthday present this year my sister purchased a GroupOn for us to try a month of unlimited classes at Burn Boot Camp, this crazy work out studio her friend had been going to religiously for over a year. Burn Boot Camp is a fit community of Moms, but I (a childless aunt) was…
It’s a desire I’ve had for a long time. When I left for NYC in June 2010, I gave myself 5 years. At the age of 22, five years seemed like an eternity. As that milestone came and went, it was still in the back of my mind. The night my dad was diagnosed with…
Sirrah I’m disappointed with my progress (or lack there of) last week. I’m going to try to let it go and move on after writing this so I don’t beat myself up too much. I didn’t get a chance to run or ride my bike because it seamed like the baby wanted to be held…
Melt Away May is our way of refocusing on ourselves, being healthy and making smart choices. Sirrah Week one started strong for me with a 2 mile run on Sunday. I did a 30/30 run walk interval and discovered my legs are still pretty strong, but my cardio is week. On Wednesday, Ryan brought…
I’m trying to stay positive about my body. My very different body. I’m six weeks postpartum and I’m emerging slightly from a newborn haze and looking around; looking down…at my body… and thinking, “whhhhaat are you?!”
When Scott and I started dating, he told me that he and his friends would use May as a time o refocus at the gym. It’s right before the summer officially starts, has 31 days and “Melt Away May” just has a great ring to it. The minute he told me about this, I was…
After 130 days of absolutely no running at all, I was able to run 20 minutes on the Alter G Antigravity treadmill. I was so happy I was texting my husband and friends, “I’m doing it! I’m running RIGHT NOW!” I felt light discomfort as my ankle tried to figure out what in the world…
Finish Line Physical Therapy partnered with Tailwind Endurance to host the “How to Train for a Triathlon in NYC” panel on Monday, January 4. I’m going to be training for my two Olympic triathlons on my own this year and completing my first ocean race swim, so this seemed like the perfect (and free) opportunity…
2015 was a great one for all of us and we’d had some time to reflect on our progress and favorite posts of the year. We’ve listed our top posts for your reading enjoyment: Best Product Reviews Qalo rings: these have become a staple for all three of us now (Sirrah has yet to pick…
It’s that time of year again! We are publishing our 2016 New Year Resolutions in hopes to keep them. What are you resolving to do this year? Sirrah Train for labor and post prego life As my due date (March 2nd) speeds toward me it’s getting harder to do things like running…or rolling over in…
