Fit mom reality 

While I was nursing my 11 week old at 3:44AM my fiancé shared this article  with me about #fitmoms and I immediately wanted to write a response  because I totally considered myself a #fitmom – that was like three months ago. That’s my #fitmomreality. So this article, in summary, is basically highlighting the trend(?) of…

The Choice to Defer

I was scheduled to compete in the Escape The Cape International distance triathlon this weekend. It was going to be my triumphant return after recovering from my ankle tear that I exacerbated by training on for a year before stopping. I was going to jump off a ferry boat into the water and have the…

Keep Pounding 

A few weeks ago I received a phone call from my dad, a voicemail and a few text messages to call him when I got a chance. “I went to the doctor today and they found some cancer in my colon.” Let me tell you about my dad, Dewayne White. He’s one of the most…