Product Review: Clean Bottle 

I’ve been unintentionally collecting cups/bottles for years: canteens, glasses, cups, bottles. They’re handed out at college at games or student fairs, souvenirs from events, purchased from various sites. We all have our preferences and not all bottles are created equally. I was given a Clean Bottle as a prize at the Team In Training booth at…

Guest Blogger: Ironing Out the Details

A little background on myself — I’m someone who likes to stay active.  I enjoy working out, running and even teach spin “on the side”. Feeling tired isn’t unusual for me.  However, I discovered this spring that the rundown I felt was something different. I’ve been working with a run coach with Gotham City Runners for…

Ham & Cheese Quinoa Protein Cupcakes

My fiance and I are terrible about consistently eating breakfast and we don’t have time to make something before work. I am lucky to have a cafe in my office building that allows me to make healthy breakfast choices’ however, he is not so lucky and will often grab something that is calorie and carb loaded.…

Product Review: Spiralizer 

If you have an active Pinterest account, you’ve no doubt seen recipes including zoodles. Zoodles are noodles created from zucchini. It’s an easy, no carb alternative to traditional pasta without the cooking lead time needed for spaghetti squash. I had tried to make these with a standard peeler. It worked, but eventually the zuchinni looked…