Product Review: Clean Bottle 

I’ve been unintentionally collecting cups/bottles for years: canteens, glasses, cups, bottles. They’re handed out at college at games or student fairs, souvenirs from events, purchased from various sites. We all have our preferences and not all bottles are created equally. I was given a Clean Bottle as a prize at the Team In Training booth at…

Guest Blogger: Ironing Out the Details

A little background on myself — I’m someone who likes to stay active.  I enjoy working out, running and even teach spin “on the side”. Feeling tired isn’t unusual for me.  However, I discovered this spring that the rundown I felt was something different. I’ve been working with a run coach with Gotham City Runners for…

Ham & Cheese Quinoa Protein Cupcakes

My fiance and I are terrible about consistently eating breakfast and we don’t have time to make something before work. I am lucky to have a cafe in my office building that allows me to make healthy breakfast choices’ however, he is not so lucky and will often grab something that is calorie and carb loaded.…