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Author Archives: kmozeleski

Race Review: Hit the Brixx 5K 2017

One of the hardest parts of moving to a new city/state is learning about local activities. Are there movies in the park here? What are the best breweries to go to on the weekends? What races can I run? The important things in life. Luckily, friend of JKR Michelle Billick has lived in Charlotte for…

October 6, 2017 in Katie, Race Reviews, Strength Training, Training.

Qalo Ring Review: Stackable vs. Traditional

I’ve been in love with my Qalo ring for years, so when they launched their stackables and I immediately wanted them. I already owned four traditional Qalo rings (I’ve since lost two) and knew I couldn’t keep buying rings. So I did what any normal person would do, I asked for them for my birthday. I…

September 6, 2017 in Burn Boot Camp, Katie, Product Reviews, Strength Training, Training.

Class Review: Twerk for your Beer

I was invited to Twerk for your Beer by Carrie Srebro, a friend of mine from Burn Boot Camp. It’s held in a private room on the second floor of a local brewery, Cabarrus Brewing Company, was $6 and included a ticket for a free beverage (beer or kombucha). I’d missed taking Zumba classes at…

July 31, 2017 in Burn Boot Camp, Class Reviews, Inspiration, Katie, Strength Training, Training.

My Struggle with Over Training

I joined Burn Boot Camp shortly after I moved to NC last July. It started with a 30 day Groupon, then after I fell passionately in love with the gym, the people and the trainers, I signed my year contract. I was unemployed at the time, actively searching for a new job, but knew the…

July 24, 2017 in Beginner Runner Tips, Burn Boot Camp, Inspiration, Katie, Strength Training, Training.

Burn 365 – One Year Of Burn Boot Camp

365 days. What can you do in 365 days? I’ve been attending Burn Boot Camp now for a full year. Not since training for the NYC Triple Crown have I ever stuck with a fitness routine this long, and even then, there were medals involved. It all started with a 30 day GroupOn. Kristin and I…

July 18, 2017 in Burn Boot Camp, Katie, Strength Training, Training.

Race Review: Charlotte Spartan Sprint

When I completed my first Spartan Sprint in June of 2014 I felt accomplished, but relieved. I think my first thought was “thank God it’s over.” I loved the challenge I had put my body through, but I knew I was under trained for it. Fast forward to September 2016 when I first realized I…

July 17, 2017 in Burn Boot Camp, Inspiration, Katie, OCR, Race Reviews, Strength Training, Training.

Race Review: Dirty Dozen Trail Obstacle Course Race 

While I was looking for an Obstacle Course Race (OCR) to test my boot camp fitness, I stumbled upon the Dirty Dozen Trail Obstacle Course Race at the US White Water Center in Charlotte. I thought this was perfect: a smaller, cheaper, local OCR to try before desperately trying to convince my friends to compete…

November 7, 2016 in Burn Boot Camp, Katie, OCR, Race Reviews, Strength Training.

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