Sirrah I’m disappointed with my progress (or lack there of) last week. I’m going to try to let it go and move on after writing this so I don’t beat myself up too much. I didn’t get a chance to run or ride my bike because it seamed like the baby wanted to be held…
Melt Away May is our way of refocusing on ourselves, being healthy and making smart choices. Sirrah Week one started strong for me with a 2 mile run on Sunday. I did a 30/30 run walk interval and discovered my legs are still pretty strong, but my cardio is week. On Wednesday, Ryan brought…
I’m trying to stay positive about my body. My very different body. I’m six weeks postpartum and I’m emerging slightly from a newborn haze and looking around; looking down…at my body… and thinking, “whhhhaat are you?!”
When Scott and I started dating, he told me that he and his friends would use May as a time o refocus at the gym. It’s right before the summer officially starts, has 31 days and “Melt Away May” just has a great ring to it. The minute he told me about this, I was…
