One of the most cumbersome parts of tri training is dealing with your wet stuff (bathing suit, towels, goggles, swim cap, shower shoes, etc.) after you leave the gym. Before I have had only been using plastic shopping bags to hold my things within my gym bag and I always ended up getting my other…
Let me preface this by saying I love podcasts more than any normal personal probably should. I’m currently subscribed to 18 and am mostly caught up on all of them, but I’m constantly listening to back logged episodes. The reason most of us listen to music while we train is to keep us excited, entertained,…
After 130 days of absolutely no running at all, I was able to run 20 minutes on the Alter G Antigravity treadmill. I was so happy I was texting my husband and friends, “I’m doing it! I’m running RIGHT NOW!” I felt light discomfort as my ankle tried to figure out what in the world…
