Staying focused

After being injured for so long, I’ve spent a lot of time thinking about what I’ve done to lead to my repeated injury. I’ve have always taken pride in the volume and different types of races that I’ve competed in within a year’s time. In 2013 I competed in multiple half marathons, 1 marathon, a…

Sunday Meal Prep

Alright, folks. It’s a new year! You get a clean slate, a fresh start, to make better life choices. I’m starting my year out in my happy place: the kitchen! My fiancé and I are getting married in 22 months (!!!) and we are making the conscious effort to eat cleaner and exercise so we…