KMOZ Training Log: Tri your hardest 

This marks our second week of Tri training and my goal for this season is to leave it all out on the field. I don’t want to leave a work out or a practice feeling like I’ve had more to give or that I was conservative in my effort. The only way I’m going to…

NYC Tri: See You In The Hudson

Fear is an excellent motivator. In a way, it’s what drove me to register for and complete my first Olympic Triathlon in 2013. I would think “how can you know your limits if you’re not willing to test them?” or “anyone can just run. It takes a special type of crazy to swim and bike…