KMoz Training Log: Ow my legs!

This week was a long one at work, working 11-12 hours every day. I get in around 7:30am (I’m hoping that will change within the next month), so I leave my apartment around 6:45am. My gym doesn’t open until 5:30am so working out in the morning isn’t really an option for me. That being said,…

Product Review: Amphipod water bottle

Everyone’s got to hydrate, but how you choose to do it is personal. Some folks go for the hydration belt, some rely on water fountains or hide bottles along their route, but I’ve always been a fan of the handheld bottle. For the past eight years I’ve been running with this guys right here. It’s…

My crappy cold run

My plan for Saturday was to wake up early and go for a long run with my boyfriend around 8:30am. What actually happened was: we woke up around 9; my boyfriend took one look at the single digit windchill and backed out of the run; and i spent the next hour making excuses why it’d…

KMoz Training log: Jan 5 – Jan 11

We all know that runs are like snowflakes, no two are exactly alike. Sometimes your legs are made of lead, making you believe that they had a fight and broke up with your brain because they will not talk to each other anymore. Then there are the training runs where the universe aligns perfectly and…